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Vietnamese Food Review

Vietnamese Food Review Vietnamese Food Review is a Vietnamese restaurant located in Upper Changi Road, known for serving delicious dishes such as chicken porridge and bamboo shoot cooked with pig trotter. The restaurant prioritizes food safety and hygiene practices and offers independent working hours for their employees during preparation.

Recent social media posts

03/03/2022

Testing CTM & Branded Content

Long time no see everyone. What Vietnamese food is you fav? Comment below!
29/09/2020

Long time no see everyone. What Vietnamese food is you fav? Comment below!

14/05/2020

Food Preparation
• Prepare food ingredients& meals as directed
• Perform frying, braising and blanching of food ingredients
• Observe strictly & to enforce food safety & hygiene practices
• Set-up relevant stations for service hours
• Communicate with expeditor/cashier on finished product
• Able to work independently during preparation hours

Chicken porridge 🥰🥰🥰🥰 kampong chicken mixed with onion, laksa leaf.
07/05/2020

Chicken porridge 🥰🥰🥰🥰 kampong chicken mixed with onion, laksa leaf.

Rice 🍚 with salmon marinated with soybean sauce
16/04/2020

Rice 🍚 with salmon marinated with soybean sauce

Bamboo shoot cooked with pig trotter🐖🐖🐖🐖 So nice!!!!!!!
16/04/2020

Bamboo shoot cooked with pig trotter🐖🐖🐖🐖 So nice!!!!!!!

Admittedly, Sweden never fails me 😿🚓🚆🚇💝💝🌈🌈🌈 pray for the world in this tough time.
15/04/2020

Admittedly, Sweden never fails me 😿🚓🚆🚇💝💝🌈🌈🌈 pray for the world in this tough time.

Test
13/04/2020

Test

13/04/2020

► SUPPLEMENTS I TAKE: http://bit.ly/mfityoutubeEatbeforeora...
► FREE MEAL GUIDE: http://bit.ly/mfityoutubeEatbeforeora...

Should i eat before or after working out?

Is it even a question of either or?

Eat before the gym or after, well that depends on a few different variables.

So when do you eat before the gym?

I think many will agree that if you cannot train optimally in a fasted state you should eat prior. The best time to eat before the gym is maybe an hour to 90min, give your body time to digest while delivering energy to fuel your body during the session.

A good pre-workout meal for muscle gain is 2-3 Gluten Free Lundtberg Cinnamon Rice Cakes w/ some Grass-Fed Whey Isolate. This is great for mass. I personally don’t do dairy and prefer a collagen, that said a high quality whey isolate has a much high bioavailability and is ideal in this situation.

Another good food to eat before the gym are steel cut oats. Just make sure to include some high quality protein.

Let’s say someone wants the opposite, a good pre-workout meal for weight loss would be water. Seriously, id prob train in a fasted state. In fact, I love getting up early and hitting the gym with only some coffee and some MCT’s in the morning.

If need something in your stomach to train, then you could do some blueberries, and/or some nuts, even some hardboiled eggs would be great as a pre-workout meal.

Post-workout is an entirely different conversation.

Eat after the gym, point blank.

The best food to eat after the gym should be selected based on your training session, and your current goals.

In the video, I go over why EVERYONE should have some carbs post-workout.

Your post-workout meal just might be the most important of the day.

Let me know in the comments below if you have any specific questions or scenarios. I am on a content roll, and would love ideas for new videos.

07/04/2020

Music for life!

Address

Upper Changi Road
Singapore
120540

To get to the location at Upper Changi Road, you can take public transport by taking the MRT train to Upper Changi station and then transferring to bus route number 2. Alternatively, you can drive and park in the nearby car park.

Telephone

+6595247236

Website

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What people say

Vietnamese Food Review, located on Upper Changi Road in Singapore, is a must-visit for anyone who loves Vietnamese cuisine. The restaurant offers a wide range of dishes that are sure to satisfy your cravings. One of the standout dishes is the chicken porridge, which is made with kampong chicken mixed with onion and laksa leaf. Another must-try dish is the rice with salmon marinated in soybean sauce, which is simply delicious.

The restaurant's commitment to food safety and hygiene practices is evident in their food preparation process. They strictly observe and enforce these practices to ensure that customers can enjoy their meals without any worries.

If you're looking for something more unique, try the bamboo shoot cooked with pig trotter. It's a dish that's bursting with flavor and will leave you wanting more.

During these tough times, Vietnamese Food Review has also been offering crab hot pot for those who are staying at home during Covid-19. This shows their dedication to providing great food even during difficult times.

Overall, Vietnamese Food Review is a great place to visit if you're looking for authentic Vietnamese cuisine in Singapore. With its delicious dishes and commitment to food safety and hygiene practices, it's no wonder why this restaurant has become so popular among locals and tourists alike.

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